Perkins Restaurant Menu
Perkins Restaurant Nutrition Info Question?
Anybody wanna tell me how nutritious the 7 oz top sirloin steak is. It says 7 oz before cooked. i hear they aint really high fat. i just ate it and i want to know nutrition info. here is link to it off menu;
its there on the right;
http://www.perkinsrestaurants.com/menu/specialty-entrees
There are 266 calories in a top sirloin steak (7 oz).
Calorie break-down: 43% fat, 5% carbs, 52% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 2.5g.
Perkins Restaurant - Ottawa Family Restaurant and Bakery - VideoPages
